A look inside the world of allotment living
Supporting bone health
The benefits of intermittent fasting
A TASTE OF WHAT'S INSIDE ISSUE EIGHT...
Inside the latest issue you’ll find…
Health articles on topics such as bone health, intermittent fasting, iron deficiency, sleep and breathing, plus a new appreciation for our mighty mitochondria.
Seasonal recipes including food four ways with the humble tomato, spicy veggie recipes, plus a host of flavour-packed vegan dishes that not only taste great, but are easy to make and perfect for sharing.
You’ll also be able to settle into articles that showcase the wonder of nature at this time of year, from the purpose-giving and connective power of life on an allotment, to the importance of building a relationship with plants that fosters communication, sharing, healing and wellness of spirit, and to top it all off, you’ll get the inside story about one of our favourite chocolate brands - Booja-Booja, now what could be more joyful than that!
Plus much, much more
I really love reading your articles and ‘meeting’ new people through your pages. Thank you for all the hard work you put into producing Walnut. It is a joy and an absolute treasure and deserves to be very widely read