A SMALL SAMPLE OF WHAT'S INSIDE ISSUE THREE...

The vital role of the thyroid; looking beyond sugar; what is endometriosis; in pursuit of happiness; beetroot four ways; spicy winter warmers; fermented foods and sweet treats; interviews with Odylique, Raw Halo, and Bach Flower practitioner Celia Stewart; plus how to look after your fascia.

The vital role of the thyroid
What is Endometriosis?
Beetroot four ways
Curry dishes from Weligama
Food producers from the Love Project
We meet Odylique

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